SAN ANTONIO – An OK fighter.

That was Regis Prograis’ less-than-complimentary assessment of Juan Heraldez, his opponent Saturday night. Prograis stopped short during a press conference Wednesday of completely marginalizing Heraldez because the former WBA super light champion didn’t “wanna sh-t on him.”

“I don’t think he’s overlooking me,” Heraldez told BoxingScene.com following the press conference. “He’s selling the fight and he’s gonna talk this crap. But if he did his homework and watched a little bit of videos on me, he knows I can box, he knows I can fight, he knows I can punch and, to me, that’s something that he’s not ready for.”

New Orleans’ Prograis (24-1, 20 KOs) and Heraldez (16-0-1, 10 KOs), of North Las Vegas, Nevada, both will end long layoffs when they square off in a 10-round junior welterweight bout on the Gervonta Davis-Leo Santa Cruz undercard at Alamodome.

Heraldez hasn’t boxed since he settled for a 10-round majority draw against Argenis Mendez (25-5-3, 12 KOs, 1 NC) in May 2019 at Barclays Center in Brooklyn. The 31-year-old Prograis lost a majority decision to IBF/WBA 140-pound champ Josh Taylor (17-0, 13 KOs) in his last fight, a 12-round title unification fight in October 2019 at O2 Arena in London.

“Beating him will put me in a very good position,” Heraldez said. “This is gonna prove to everybody something that I’ve always known, how good I can box, how good I can punch, and I have a very good ring IQ. It’s gonna earn me respect.”

Prograis didn’t predict a knockout Wednesday, but the 30-year-old Heraldez is confident that his defense will prevent the hard-hitting Prograis from landing impactful punches on him. Heraldez didn’t predict a knockout, either, yet he expects to surprise Prograis with his power.

“I don’t plan on getting hit,” Heraldez said. “Whatever he thinks he’s gonna land, I don’t think he’ll get clean shots on me like that because of my defense, my smarts, my jab and my movement. So, ask him the question after the fight, how I punch.”

Prograis-Heraldez will be the second of four fights Showtime Pay-Per-View will offer Saturday night, starting at 9 p.m. ET/6 p.m. PT ($74.99). 

Keith Idec is a senior writer/columnist for BoxingScene.com. He can be reached on Twitter @Idecboxing.